Thanks for the replies so far. They have been helpful.
One of the instances that led me to ask this question was this recent night dive where there was so much silt and sediment turned up that seeing my guages was almost impossible. (There have been other instances of instable position in the water, too, but this one was the catalyst that has driven me to take action.)
So, its dark. Visibity is almost zero. There's no current, but it doesnt matter because its one of thos situations where I'm having to press my guages against the glass of my mask amd can still only just make out the numbers.
I wouldn't have known I had risen by five feet if I hadn't broken through a silt cloud and seen a dim glow from the light of other members of the team below me.
I like the idea of watching my guages while in better visibility (and perhaps coupling that with attempting to sense pressure changes in my sinuses), but when I've tried this in the past, I run into a problem: mild anxiety.
If that depth guage moves more than a foot or two, I can feel my body tense and then I over-correct. This leads to additional over-correction on the other end. I end up doing the in-water equivalent of a fishtail while driving until I can force myself to recover and to breathe normally again.
Have any of you experienced this? Is it just me?
As for attempting to sense snall pressure changes, I like that idea.
A guy called Phil Burt wrote this book about properly fitting your bicycle to you. In it, he discusses two different types of riders: macro-absorbers (riders who only need their fit to be close and who can adapt to any slight changes with ease--the folks who won't feel knee pain if their saddle is even 10 mm out of place) and micro-adjusters (riders who can sense that their cleat is turned in 0.5° more than it should be, or whose handlebar stem has 1° of rise too much).
When cycling, I've always considered myself to be a micro-adjuster. It just doesn't feel "right" or comfortable if the mechanics of the bike aren't "just so." I have found myself spending a full day just dialing in a half millimeter adjustment on my saddle.
Given that, one might assume that sensing these kinds of minute changes in pressure would be a simple thing for me, but I haven't paid much attention to that to know if I can do it or not.
I will try, though.
Thanks for the help!