But it's always a numbers and math game. We know what a cubic foot of air weighs. We know how many cubic feet of air are in a full AL80.It is the "bestest" because it is real world with real gear on a real dive and not just a numbers/math game.
I agree that for people who already have their weight more or less dialed in but might want to tweak it a bit, the 500psi weight check is a good way to go. You finish a dive and think that maybe you are a tab heavy and can drop some weight. You come up with say 800 psi, so you purge down to 500 and do a weight check then at the end of a dive. But if you are just starting out and have no idea how much weight to use that's not really practical. Are you going to ask the dive shop to give you a 500 psi tank - or purge down a full tank - so you can do a weight check? Then you dial in your weight and have to get back out to swap to a full tank so you can actually start your dive.