Mad_diver
Contributor
Hey all... I've asked an instructor about this, but I'm just not sure about his answer.
"If a diver also lifts weights and is going to do both on the same day, in what order should it occur?" Does it depend on the depth of the dive? Duration of the dive?
I've always thought that a diver should reduce their activity after diving, to reduce the possibility of formation of microbubbles.
The instructor I asked, suggested that working out AFTER diving is the best scenerio.... Anyone have an educated answer for this?:huh:
Thanks
Mad_diver
"If a diver also lifts weights and is going to do both on the same day, in what order should it occur?" Does it depend on the depth of the dive? Duration of the dive?
I've always thought that a diver should reduce their activity after diving, to reduce the possibility of formation of microbubbles.
The instructor I asked, suggested that working out AFTER diving is the best scenerio.... Anyone have an educated answer for this?:huh:
Thanks
Mad_diver