Q
Queen
Guest
I just joined up and had my wake up call about a month ago. I'm 44 years old, 5'10" and weighed 233.5 when my back decided to spasm out of control just after New Years.
I had been an athlete my whole life and have always carried my weight well...meaning even though I'm a big gal I don't look "fluffy". This has always left me feeling "yeah I'm fat but so what", well spending endless days flat on my back eating muscle relaxants has changed my view 180 degrees. It's time to get back to living, in the two weeks I've been following a plan and I'm down to 229. I'm seeing a naprapath and my back is getting looser so exercise is next up.
I just wanted to "say it out loud" so it would seem real, thanks for being here folks!
I had been an athlete my whole life and have always carried my weight well...meaning even though I'm a big gal I don't look "fluffy". This has always left me feeling "yeah I'm fat but so what", well spending endless days flat on my back eating muscle relaxants has changed my view 180 degrees. It's time to get back to living, in the two weeks I've been following a plan and I'm down to 229. I'm seeing a naprapath and my back is getting looser so exercise is next up.
I just wanted to "say it out loud" so it would seem real, thanks for being here folks!