Crush
Contributor
If you describe panic as a "get me the heck out of here" trashing race to the surface, I have never panicked. I have, however, felt my stress levels climbing towards panic. As you know, the key is to sort out the small stressors before the stress becomes panic.
For me, stress is rarely caused by one thing. It is usually a mix. For example, cold, dark, depth, salt water leaking into mask stinging eyes, narc, etc., etc..
For me, stress is rarely caused by one thing. It is usually a mix. For example, cold, dark, depth, salt water leaking into mask stinging eyes, narc, etc., etc..