It helps to understand why, then you can make your own judgement call:
http://data.energizer.com/PDFs/nickelmetalhydride_appman.pdf
a) The nickel-metal hydride battery is designed so the oxygen recombination cycle described earlier is capable of recombining gases formed during overcharge under normal operating conditions, thus maintaining pressure equilibrium within the battery. However, in cases of extended overcharge or incompatible battery/charger combinations for the operating environment, it is possible that oxygen, and hydrogen, will be generated faster than it can be recombined. In such cases the
safety vent will open to reduce the pressure and prevent battery rupture. The vent reseals once the pressure is relieved. The expulsion of gas thru the resealable vent can carry electrolyte, which may form crystals or rust once outside the can.
b) To prevent the potential for irreversible harm to the battery caused by battery reversal in discharge, removal of
the load from the battery prior to total discharge is highly recommended. The typical voltage profile for a
battery carried through a total discharge involves a dual plateau voltage profile as indicated in (Fig. 11). The
voltage plateaus are caused by the discharge of first the positive electrode and then the residual capacity in the
negative. At the point both electrodes are reversed, substantial hydrogen gas evolution occurs, which may
result in
battery venting as well as irreversible damage.
So if you do not over charge them or over discharge them you will be fine.