After a miserable 4 days on Weight Watcher's "core" plan, I felt like I was starving to death, had eaten up all of my bonus points, and because of all the rain around here, I didn't haul my lazy arse out to get my walk in, and I was too unmotivated to walk on my treadmill and hit the heavy bag....I switched back to "flex" on Sunday and stopped starving myself in that horrible experiment gone awry.
HOWEVER, I did manage to still lose a pound last week, and in spite of the rain last night, I hauled my gelatinous butt down to the treadmill and worked my arms while I was walking, then I beat up the heavy bag for a while.
HOWEVER, I did manage to still lose a pound last week, and in spite of the rain last night, I hauled my gelatinous butt down to the treadmill and worked my arms while I was walking, then I beat up the heavy bag for a while.