The entire CNS toxicity process is poorly understood last I knew. It is a combination of time and dosage, and likely a set of unknown factors. The original studies showed that some people could operate fine for hours at 2.1, and then the next run they would tox at 1.5 after 20 minutes.
But it's not a rapid process unless you do something insane like breath 100% oxygen at 100 feet. You can drop below the safe depth and it's fine if you don't stay there. It usually takes a while to mess you up. But you should still avoid doing this, as the penalty for being wrong is typically death.
Yup. Exactly. And as you describe above, that "takes a while to mess you up" could be a couple minutes or a couple hours. Which is why anyone giving specific advice on this topic that is based on their personal experience (I have witnessed instructors doing this with their students: "this is what I do, and it works for me so it should work for you also") is irresponsible.