Thursday, Feb 10, 2005

[seaangel]

My days and weeks are all messed up, I posted this weeks weigh in on last weeks. I am down 1/2 pound for the the last week. I had a doctor visit and I am officially down 4.1 lbs in the last 4 weeks. She told me to keep doing whatever it is, cause it is working! My lean musclel has increased too, that is a real plus.

Hope all do well this week, I am hinging in there with you.

 

[Queen]

- .5
Down to 228.5 It's slooooow going but it's getting there!

Update: When I weighed I was feeling really bloated, I'd had a couple of beers this week and for some reason beer now bloats me out like a whale. Re-weighed today and am 227...so -2lbs. this week. Guess I need to watch the beer intake around a weigh-in day??