I spent some quality time in the pool today (with an OW class). Lots of time hovering very close to the bottom, frog kicking forward, back finning, helicopter turning, going up and down, rolling side to side (to look up above me).
The Freedom Plate is effing awesome!
I never knew my DSS back plate lacked stability... until I dived the FP. Seriously, a regular BP that is set up correctly is very stable. As mine is (or was). But, the FP gave me a new level of stability that I didn't know existed.
I didn't really realize until I did something (probably rolled to the side to look up) where I caught myself doing a little sort of shoulder shrug/toss. An unconscious habit I seemed to have developed to shift my BP back into position after a move where it moves just a little to one side. When I did that little shoulder toss, it got my attention because the FP didn't move. And it didn't need to because it hadn't shifted out of position in the first place.
I was using a steel 100 tank. The rig was so comfortable, when we took a break and got out to change tanks for some students, I ended wearing my rig during the whole break while I was up on the pool deck (about 15 minutes).
Thanks, Eric!!