For me it's been the Mares Graphite Power Plana. These are 20 years old and outperform Jets in both raw thrust and precision manuvering. They take some serious leg muscles, though.
...Of course, they aren't made anymore. So, Jets are the best alternative.
I had some of those and recently threw them away after they split from age, they were going soft and folding under also. However, I have performed swim tests with a variety of fins including the PP Graphite. They are a good fin, however, in my swim tests they only came in mid pack.
My swim test were/are performed, rotating through the test fins, after building a base fitness level. I swim my mile freestyle and then swim a fin for a 1/4 mile for time. Then I record, I alternate through the test selection over about 3 months and average out the times. Jets, FF, UDT Ducks always do well among scuba fins. The flat out slowest were Rockets. About like wearing lead boots.
"Power" of a fin has much to do with the "power" of your legs and your aerobic engine, your heart, lungs and circulatory system.
I just bought a set of Mares Avanti X3 on closeout to replace the PP Graphites as my light weight alternative to Jets or UDTs.
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