I think it changed since I did ANDP+Helitrox. From my 2016 cert card:
My deco gas of choice is 80% nitrox. Not as dangerous as 100% and easier to get a decent fill as it's 100% topped off with air (e.g. an ali80 of 80% would need 155bar of oxygen, then add 54bar of air). 80% gives you accelerated decompression which you can get on to at 9m/30ft and significantly shortens the dive without the challenges of running pure oxygen.
Example: Diving to 40m/130ft for 30 minutes on the bottom with 28% backgas, using GF50:80 with SAC/RMV of 20 litres per minute (which is higher, so more conservative planning):
- Using only 28%backgas:
- runtime is 71 mins
- using 3,237 litres of 28%
- 28% backgas and 50%deco gas:
- runtime is 58 mins
- using 2,462 litres of 28% and 518 litres of 50%
- 28% backgas and 80%deco gas:
- runtime is 52 mins
- using 2,564 litres of 28% and 302 litres of 80%
It's fun to play with MultiDeco/whatever! The above planned on MultiDeco. For some reason it was different to
@Alekseolsen's result, so listed all three. (On courses and elsewhere, it's quite common to be comparing MultiDeco / other planner's settings to try to get the same results)