MichaelMc
Working toward Cenotes
Imagine dancing with someone at an ice or roller rink in two scenarios:
A) You and they are constantly flailing about and unsteady on your feet. Arms, hips and upper body are moving all about just to stand up or to move in roughly some desired direction.
B) You and they are smooth on your feet: still when you stand, stable when you move across the rink, and able to link arms smoothly without battering each other with flailing arms and bodies.
Which seems more enjoyable? Which will you stay on the rink longer with?
Being able to do nothing - stand still, or move in a simple smooth line with a still body - makes a huge difference. You are then able to consciously add other things.
Imagine teaching someone to skate without teaching them to stand still, to move in a simple line smoothly and to start and stop smoothly. Would you?
A) You and they are constantly flailing about and unsteady on your feet. Arms, hips and upper body are moving all about just to stand up or to move in roughly some desired direction.
B) You and they are smooth on your feet: still when you stand, stable when you move across the rink, and able to link arms smoothly without battering each other with flailing arms and bodies.
Which seems more enjoyable? Which will you stay on the rink longer with?
Being able to do nothing - stand still, or move in a simple smooth line with a still body - makes a huge difference. You are then able to consciously add other things.
Imagine teaching someone to skate without teaching them to stand still, to move in a simple line smoothly and to start and stop smoothly. Would you?