You're probably underweight.
An Aluminum 80 tank will become 6 pounds postively bouyant when empty, so figure about 5 pounds positive at 500psi. If you're barely able to submerge with a full tank, you won't be able to hold a safety stop at 5 meters with an empty tank.
You should test your bouyancy with a tank with 750-500psi of gas remaining. Enter the water, and with your BC totally deflated, you should be able to descend by completely exhaling - down to the last gasp of air in your lungs. Be absolutely still during this process - even tiny movements of your fins or hands can affect this test.
Prior to the test, in a wetsuit, I'd recommend diving upsidedown, swimming down a few feet, and trying to hang vertical (but upended) to get bubbles of air out of the suit. I found (when diving wet) that this had a very significant effect on my boyancy. It may also help to have a friend "feel" the BC looking for trapped air pockets.
Other factors that will affect how much weight you carry is the temperature of the water, how much air is trapped in various pockets and folds of your BC, the positive boyancy from your BC and other gear, your body mass, and how old your wetsuit is (as wetsuits age, they can become compressed and fail to return to their original volume, which has effects on thermal protection as well as bouyancy).
There is no "standard amount of weight" - so many factors affect each individual that you need to get the right amount for you and that amount will change over time. As you gain experience, you'll probably find that you're able to take weight off - or you'll redestribute it to backplates, steel tanks, etc. Working out in the gym and changing your diet can have a big effect too.
Good luck!
Ryan
An Aluminum 80 tank will become 6 pounds postively bouyant when empty, so figure about 5 pounds positive at 500psi. If you're barely able to submerge with a full tank, you won't be able to hold a safety stop at 5 meters with an empty tank.
You should test your bouyancy with a tank with 750-500psi of gas remaining. Enter the water, and with your BC totally deflated, you should be able to descend by completely exhaling - down to the last gasp of air in your lungs. Be absolutely still during this process - even tiny movements of your fins or hands can affect this test.
Prior to the test, in a wetsuit, I'd recommend diving upsidedown, swimming down a few feet, and trying to hang vertical (but upended) to get bubbles of air out of the suit. I found (when diving wet) that this had a very significant effect on my boyancy. It may also help to have a friend "feel" the BC looking for trapped air pockets.
Other factors that will affect how much weight you carry is the temperature of the water, how much air is trapped in various pockets and folds of your BC, the positive boyancy from your BC and other gear, your body mass, and how old your wetsuit is (as wetsuits age, they can become compressed and fail to return to their original volume, which has effects on thermal protection as well as bouyancy).
There is no "standard amount of weight" - so many factors affect each individual that you need to get the right amount for you and that amount will change over time. As you gain experience, you'll probably find that you're able to take weight off - or you'll redestribute it to backplates, steel tanks, etc. Working out in the gym and changing your diet can have a big effect too.
Good luck!
Ryan