Scuby Dooby
Guest
Hi Firemedic,
No one seems to have come out and said this literally - sounds like you hyperventilated which led to a panic attack. As I'm sure you've seen lots of times in your line of work, panic attacks are powerful things. Uncontrolled breathing, tunnel vision and extreme unreasonable fear (ie spitting the reg out) are pretty obvious signs of a panic / anxiety attack.
I agree that a key point to having stopped this would have been to take your time on the surface and re-compose yourself before descending. Anytime you start a dive scared you are likely to start breathing fast, this makes the retention of CO2 even worse, leading to more anxiety. You then went to about 100 feet (as we all know, narcosis to the point that you notice it is present at much lesser depths than this) which made the anxiety even worse again. All of this together left you in a state of panic, good thing that you were able to keep under control and calm enough to finish the dive. I also doubt that nitrox had much to do with this situation, it likely would have happened on air also.
I think the point here is that fear is natural, if you are feeling anxious don't worry to much about it but make sure you get your mind and body under control and that you aren't under too much stress before you hit the water. If you are not feeling well - wait a bit until you are. Still not feeling good? call the dive. If that anxious feeling is still dogging you before dives then make sure to plan some nice easy ones with conditions that aren't too challenging until you feel like you can't wait to get into the water again! (as opposed to nervous before the dive even begins - no fun)
Hope that 'heavy feeling' leaves soon, don't obsess about this one too much, I"m sure it's happened to lots and lots of divers.
No one seems to have come out and said this literally - sounds like you hyperventilated which led to a panic attack. As I'm sure you've seen lots of times in your line of work, panic attacks are powerful things. Uncontrolled breathing, tunnel vision and extreme unreasonable fear (ie spitting the reg out) are pretty obvious signs of a panic / anxiety attack.
I agree that a key point to having stopped this would have been to take your time on the surface and re-compose yourself before descending. Anytime you start a dive scared you are likely to start breathing fast, this makes the retention of CO2 even worse, leading to more anxiety. You then went to about 100 feet (as we all know, narcosis to the point that you notice it is present at much lesser depths than this) which made the anxiety even worse again. All of this together left you in a state of panic, good thing that you were able to keep under control and calm enough to finish the dive. I also doubt that nitrox had much to do with this situation, it likely would have happened on air also.
I think the point here is that fear is natural, if you are feeling anxious don't worry to much about it but make sure you get your mind and body under control and that you aren't under too much stress before you hit the water. If you are not feeling well - wait a bit until you are. Still not feeling good? call the dive. If that anxious feeling is still dogging you before dives then make sure to plan some nice easy ones with conditions that aren't too challenging until you feel like you can't wait to get into the water again! (as opposed to nervous before the dive even begins - no fun)
Hope that 'heavy feeling' leaves soon, don't obsess about this one too much, I"m sure it's happened to lots and lots of divers.