I can add to Lopaka's statement about one thing: Never never never never (did I say never?) do gear work, reading, line tying etc. on the boat if you can avoid it. If you absolutely do have to, do it in spurts. Get your work ready, do it for a few seconds, look back up at the horizon. I see people head inside when they don't feel well. Nuh uh, get on deck no matter how cold or wet. I'd rather be freezing my patootie off than get ill.
Last tip, if you do get ill, eat some antacids. If it's gonna come up, might as well make it as least harmful and unpleasant as possible.
Last tip, if you do get ill, eat some antacids. If it's gonna come up, might as well make it as least harmful and unpleasant as possible.