Steampunkgeisha
New
Hello Everyone!
I just finished my classes today in the pool and am really enjoying diving so far. But I was hoping I could get some advice with recovering from an aspiration incident in class today.
We were working on buddy dives and my regulator was accidentally knocked free from my mouth in mid-inhale of a large breath, and I took in a small amount of water. I panicked for only an instant before I trusted in the gear and jammed the regulator back in my mouth and coughed out the water and recovered my breath. We finished the exercise and returned to the surface (2 minutes after incident).
I continued to cough mildly to moderately for the next 15 minutes, but was fine to return to diving afterward. For the next few hours, I had to occasionally clear my throat, but nothing serious. I also felt a bit light-headed -- almost high; but I felt the same yesterday at bed time and suspected it was from some residual water in my ears. We're also not doing any deep dives (10ft), so I knew it wasn't something like DCS.
About four hours ago, however, I started coughing roughly again and produced some thick mucus. I didn't catch the color of it before it was disposed of. Since then I have had a sensation of "something in my throat" and frequently have had to cough very hard, but unable to produce anything. My head is now throbbing (from coughing), still a bit light-headed and my chest is sore.
I suspect this might be a delayed reaction to the chlorine (which was very high in this pool). But I also worried about developing bronchitis from coughing to hard.
I've been drinking lots of water, taken mucinex, hot tea, rest, and vaporizer in case of dry air reaction.
Is this delayed reaction normal? Should I have done, or do something differently? Is there something else going on here I should be made aware of? Is this normal? I can't remember the last time I may have aspirated while swimming, and not sure if this would be classified as a "normal reaction" for me.
Any advice would be greatly appreciated.
I just finished my classes today in the pool and am really enjoying diving so far. But I was hoping I could get some advice with recovering from an aspiration incident in class today.
We were working on buddy dives and my regulator was accidentally knocked free from my mouth in mid-inhale of a large breath, and I took in a small amount of water. I panicked for only an instant before I trusted in the gear and jammed the regulator back in my mouth and coughed out the water and recovered my breath. We finished the exercise and returned to the surface (2 minutes after incident).
I continued to cough mildly to moderately for the next 15 minutes, but was fine to return to diving afterward. For the next few hours, I had to occasionally clear my throat, but nothing serious. I also felt a bit light-headed -- almost high; but I felt the same yesterday at bed time and suspected it was from some residual water in my ears. We're also not doing any deep dives (10ft), so I knew it wasn't something like DCS.
About four hours ago, however, I started coughing roughly again and produced some thick mucus. I didn't catch the color of it before it was disposed of. Since then I have had a sensation of "something in my throat" and frequently have had to cough very hard, but unable to produce anything. My head is now throbbing (from coughing), still a bit light-headed and my chest is sore.
I suspect this might be a delayed reaction to the chlorine (which was very high in this pool). But I also worried about developing bronchitis from coughing to hard.
I've been drinking lots of water, taken mucinex, hot tea, rest, and vaporizer in case of dry air reaction.
Is this delayed reaction normal? Should I have done, or do something differently? Is there something else going on here I should be made aware of? Is this normal? I can't remember the last time I may have aspirated while swimming, and not sure if this would be classified as a "normal reaction" for me.
Any advice would be greatly appreciated.