ArcticDiver
Contributor
Had my first spinning class today. Wow!
I'm one of those people who put Spinning in the class of the latest fad machine and worth just about as much.
But, when I was talking to one of the trainers at the gym about needing to figure out a way to get my butt and body in shape for summer biking she suggested Spinning. I figured the class was cheap and she told me I could quit at any time during the class. So, today I tried it.
After the 45 minute class all I can say is: If I can walk tomorrow I'm doing it again. And I'm going to keep on doing it.
If you are a cyclist. Or you want to be a cyclist. Or you just want an excellent low impact leg and cardio workout this is something you must try.
I'm one of those people who put Spinning in the class of the latest fad machine and worth just about as much.
But, when I was talking to one of the trainers at the gym about needing to figure out a way to get my butt and body in shape for summer biking she suggested Spinning. I figured the class was cheap and she told me I could quit at any time during the class. So, today I tried it.
After the 45 minute class all I can say is: If I can walk tomorrow I'm doing it again. And I'm going to keep on doing it.
If you are a cyclist. Or you want to be a cyclist. Or you just want an excellent low impact leg and cardio workout this is something you must try.