Reefraff is right about the size of the bottle. If you're over 5'6", go for the 40. Under that, get a 30.
Those little baby bottles like a 6 or 13 are best used for argon bottles for drysuit inflation. The 19 is nice and small but falls out of the window of practicality for most anything.
I've looked at almost all of the pony bottle mounting systems out there, and most of them are beautifully designed and machined. I still wouldn't use them - it's much easier to just sling a pony bottle like a deco bottle from the left side of your harness. I don't like anything extra behind me that I can't get to easily.
Those little baby bottles like a 6 or 13 are best used for argon bottles for drysuit inflation. The 19 is nice and small but falls out of the window of practicality for most anything.
I've looked at almost all of the pony bottle mounting systems out there, and most of them are beautifully designed and machined. I still wouldn't use them - it's much easier to just sling a pony bottle like a deco bottle from the left side of your harness. I don't like anything extra behind me that I can't get to easily.