vicmac
Registered
Hi, sorry for my ignorance here, I tried to find out myself but just got confused.
Please can someone clarify for me the difference between deco stops and safety stops, and when they are used. Cheers! 


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...a "safety stop" is an "advisory" decompression stop ("advisory" in that the statistics show there is very little, or no, increase in the risk of decompression illness for not doing it)...
As you are probably aware, recreational diving is set up so that divers don't have to do deco stops. Just about everybody recommends a "safety stop" at 15 ft for 3-5 minutes.
In my personal opinion, every dive is a deco dive. If you're breathing pressurized gas at any ambient pressure greater than sea level atmospheric pressure, you're getting a larger dose of nitrogen than you do on the surface, and it is being absorbed by your body. Therefore, when you come up, that excess nitrogen comes out of the tissues and into the bloodstream to the lungs, where it's excreted. You may not need to make a deco stop according to the depth and time spent at that depth in order to avoid DCS, but the body is still offgassing excess nitrogen all the same. Therefore, in my humble opinion, the body is decompressing.
That said, a "deco stop" is a mandatory stop for a period of time to allow the body to get rid of excess nitrogen while there is still enough ambient pressure to keep some of the excess nitrogen dissolved in the bloodstream. The plan is to get rid of most of the nitrogen before surfacing, and without any bubbles in the bloodstream (DCS). There may be multiple deco stops on a particular dive, and some stops may be done on gases with very high concentrations of oxygen in order to limit nitrogen intake and to aid nitrogen off-gassing. This is getting into the technical diving field which requires specialized training in order to keep the diver from killing himself. Should one inadvertently get into a situation that requires a deco stop, his computer will calculate how deep and for how long he/she should stop.
On the other hand, we have the "safety stop". This is really nothing more than an added safety step to prevent DCS by stopping at 15-20 feet for 3-5 minutes to allow off-gassing just as mentioned above. It is really a deco stop. Some agencies are now recommending safety stops at 1/2 the maximum depth of the dive for a couple of minutes as an additional safety stop.
When I'm diving a reef on a shore dive, such as Bonaire, I like to take my pretty little time ascending and doing about a 20-minute "safety stop" at about 15 feet exploring what's on the sandy bottom above the reef. Much better than hanging on a line!!