speedhound
Contributor
For the YMCA OW course we start it with a 200yds "swim" - any stroke, no time limit, for the reasons that DSD states, and as a practice for the 300yds swim (any stroke/float, no time limit) the following week to meet the certification requirements. Later in the course there's a requirement for a 400yd snorkel, including a couple of laps backwards and a few surface dives. Most people don't have a problem, but the practice swim first does help people.
The Y has a requirement for both "survival" floating and treading water - not more than 15 minutes each I think.
Also, our local Y, is kind enough to give Scuba students a pass to use the pool FOC during the class so they can practice swimming and stuff with mask/fins/snorkel.
Most of the students agree that they finish the course in a lot better shape than when they started.
The Y has a requirement for both "survival" floating and treading water - not more than 15 minutes each I think.
Also, our local Y, is kind enough to give Scuba students a pass to use the pool FOC during the class so they can practice swimming and stuff with mask/fins/snorkel.
Most of the students agree that they finish the course in a lot better shape than when they started.