A properlly defogged mask should be able to handle all the nose breathing you throw at it. If it fogs when you exhale throught he nose, the mask lens is dirty. If it were clean, you could blow out the nose all day with no fogging issues.
Fix the problem (dirty mask), don't look for a way to work around the problem.
Jason
Fix the problem (dirty mask), don't look for a way to work around the problem.
Jason