I was shown a good one the other day, I need to get onto making my own before I next teach a deep course.Okay, A good, safe, consistent, practical way to demonstrate narcosis underwater.
The instructor had a wet notes page with a grid of numbers from 1- 50 (iirc) arranged randomly, along with "L EAR" "R EAR" and "NOSE" written on top. On the surface, we were asked to point to the 1, then touch eg your nose, then 2, nose again, and so on. Time was taken.
At depth, exercise repeated with a different body part eg left ear pointed to on the sheet and then timed.
The instructor had 3 or 4 differently arranged sheets so you had a different exercise but the same process.
It addressed the problem of task familiarity pretty well, my UW time at 40m basically doubled. It was the first time that I had been demonstrated how I was narced even though I felt absolutely fine. In the past the exercises had always seems forced and had never generated enough performance delta to be convincing.
ETA: Ok got off my butt and made a first one so you can see. A5 for lamination, if you want the raw Excel file just drop me a PM. Oh and I put the body part in red so it can double as a colour-loss indicator as well.