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I just got back from my first OW calls and i got everything down. the only thing i had trouble with was equalizing, it seemed after i attempted to equalize it took like 30-40 seconds for it to actully work
Once in a while I have problems with middle ear fluid. I take Benadryl to clear it up, but never too close to a dive. (I wouldn't dive the day after taking it...)
i found using a salene nose spray about an hour before dive helps clear the sinus and conjestion this inturn helps equalization. since its just salt water there is no problem with using it while diving but do follow the man. recommendations on frequency too often is a bad thing.
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