Please see an ENT. Contact DAN for referrals. There are a lot of threads on SB about equalizing. There are multiple techniques.
Here is a long, but thorough video:
Here's a link.
6 Methods to Equalize Your Ears - Divers Alert Network (dan.org)
I hope this is useful for you and that once you get a clear by an ENT, you are able to equalize using a safe technique.
Here is a long, but thorough video:
Here's a link.
6 Methods to Equalize Your Ears - Divers Alert Network (dan.org)
I hope this is useful for you and that once you get a clear by an ENT, you are able to equalize using a safe technique.