A lot of good advice. When I dive wet (not by choice anymore) I need to double or double plus my core. 2 layers of 7mm at the core is good, but a single piece has less water circulation. I do both by putting a 3mm shorty under my super stretchy single piece 7mm AND putting a hooded vest over everything. Really cuts down on the water circulation and ends up with about 16mm at the core. Of course dry is better...