divingjd:
There is no problem with split fins. They work fine in currents and some can be used pretty well for alternative kicks, although blade/paddle fins are generally more efficient for alternative kicks. Like almost all other dive gear, it depends on what you want out of it and what your personal preference is. In general, split fins require less effort than blade/paddle fins and therefore are less tiring and more efficient.
Hmmmm ... less tiring, perhaps ... depends on your technique.
More efficient ... hardly.
You can scull in them ... but it's more of a flog (flutter + frog) than a real frog kick, and it requires you to use more leg motion and less ankle ... not exactly what I'd call more efficient. Sure, there won't be as much resistance on the fin as you'd feel with a blade, but you'll work your body parts harder to achieve the same result.
Helicoptor kicks are possible in splits, but due to the dynamics of the design, you're going to lose a lot of power on the fin that's doing the backstroke ... and you'll end up going in small circles rather than rotating around the central axis of your body. Again ... not what I'd call efficient.
And I would LOVE to see you attempt reverse kicks in 'em ... you might eventually go somewhere, but not very efficiently ... and you'll use waaaay too much effort to get there.
I used Apollo BioFins for several hundred dives ... loved 'em. But I reached a point where they held me back from doing the sort of precision kicks I wanted to do. If you are the sort of diver who doesn't care about those kicks, it won't be important.
However, the DIR regimen teaches these kicks, and they are a fundamental part of the skills you learn at the earliest stages of the program. Since this was asked in the DIR forum, perhaps the OP wants the DIR answer, which is simply that split fins are not the appropriate tool for the kicks you will be learning to use.
... Bob (Grateful Diver)