TSandM:If I remember correctly, the NAUI Nitrox tables are based on one hour surface intervals, which may be where that idea came from.
and
Digger54:Be aware that a minimum surface interval of one hour is recommended when breathing Nitrox. So getting right out from one dive, strapping on a fresh tank and going right back in is not wise.
Are two different things.
The first says:"if you dive these (nitrox) tables, be aware that these are based on 1 hr SIT." IOW, in order to be relatively safe, use 1 hrs sit. There is calculation (time, depth, gas, NDL etc) behind this to devise the tables and is based on 1 hr SIT.
The second says: 'If you breathe nitrox, it is recommended to have 1hr SIT between dives. If you do not, it is not a wise thing to do' This is a blanket statement, that may have its origin in the first, but as a single statement as presented is misleading at the minimum. Does this breathing of Nitrox have equal effects if I breathe 32% or 90%? Does it matter (and how much) if I stay down 20 mins or 30 mins? There is no calculation behind this statement to be able to justify why it is not wise, or what this 1hr SIT is based upon.
Maybe nitpicking, but that statement came across misleading at the best