Originally Posted by Twiddles
Claim #1
Nitrox reduces narcosis. This sounds reasonable. If nitrogen causes narcosis and you're breathing less of it, you should have less narcosis. The trouble is, the depth range where you start worrying about narcosis (100 to 130 feet) is also where you have to stop using nitrox because of the risk of oxygen toxicity. Dr. Peter Bennett, who co-edited The Physiology and Medicine of Diving and wrote the chapter on inert gas narcosis, says the preventive value of nitrox is "very small, so marginal that I think it should be discounted."