Twiddles
Contributor
Still researching for safety stops and happened across this article, was more than a bit surprised by the statements made. http://www.scubadiving.com/article4545
What Nitrox Won't Do
Claim #1
Nitrox reduces narcosis. This sounds reasonable. If nitrogen causes narcosis and you're breathing less of it, you should have less narcosis. The trouble is, the depth range where you start worrying about narcosis (100 to 130 feet) is also where you have to stop using nitrox because of the risk of oxygen toxicity. Dr. Peter Bennett, who co-edited The Physiology and Medicine of Diving and wrote the chapter on inert gas narcosis, says the preventive value of nitrox is "very small, so marginal that I think it should be discounted."
Claim #2
Less gas consumption. This sounds reasonable too. If there's more oxygen in each breath, presumably you don't have to take another one so soon and your gas consumption rate is lower. Unfortunately, it doesn't work that way because most of the oxygen you breathe is exhaled unused anyway. What drives the next breath is the need to exhale carbon dioxide, and that's not affected by what's in your tank.
Claim #3
Less fatigue. "Those long and tiring drives returning from a day of diving are over!" enthuses one dive shop's web site on the benefits of diving on nitrox. Is it really the "feel good" gas? The theory here is that the work of offgassing nitrogen is a major cause of diving fatigue, so less of it should leave you less tired. Many nitrox divers swear it's true, but Bennett cites a blinded study that proved otherwise. Using unmarked tanks, one group of divers was given nitrox, another was given air, and both were asked later how they felt. "There was no difference," says Bennett. "It's a placebo effect."
Claim #4
Deeper dives. Some divers think those green-and-yellow cylinders look serious and "techie," and associate that with going deep. In fact, nitrox introduces a new depth floor that's often shallower than the 130 feet we're used to. PADI's recommended depth limits are 110 feet for 32 percent nitrox and 95 feet for 36 percent nitrox. The penalty for going below the floor is serious, too. Many of us would risk chasing that eagle ray down to 150 feet on air (NO I WOULDN'T), but wouldn't think of it on nitrox.
What Nitrox Won't Do
Claim #1
Nitrox reduces narcosis. This sounds reasonable. If nitrogen causes narcosis and you're breathing less of it, you should have less narcosis. The trouble is, the depth range where you start worrying about narcosis (100 to 130 feet) is also where you have to stop using nitrox because of the risk of oxygen toxicity. Dr. Peter Bennett, who co-edited The Physiology and Medicine of Diving and wrote the chapter on inert gas narcosis, says the preventive value of nitrox is "very small, so marginal that I think it should be discounted."
Claim #2
Less gas consumption. This sounds reasonable too. If there's more oxygen in each breath, presumably you don't have to take another one so soon and your gas consumption rate is lower. Unfortunately, it doesn't work that way because most of the oxygen you breathe is exhaled unused anyway. What drives the next breath is the need to exhale carbon dioxide, and that's not affected by what's in your tank.
Claim #3
Less fatigue. "Those long and tiring drives returning from a day of diving are over!" enthuses one dive shop's web site on the benefits of diving on nitrox. Is it really the "feel good" gas? The theory here is that the work of offgassing nitrogen is a major cause of diving fatigue, so less of it should leave you less tired. Many nitrox divers swear it's true, but Bennett cites a blinded study that proved otherwise. Using unmarked tanks, one group of divers was given nitrox, another was given air, and both were asked later how they felt. "There was no difference," says Bennett. "It's a placebo effect."
Claim #4
Deeper dives. Some divers think those green-and-yellow cylinders look serious and "techie," and associate that with going deep. In fact, nitrox introduces a new depth floor that's often shallower than the 130 feet we're used to. PADI's recommended depth limits are 110 feet for 32 percent nitrox and 95 feet for 36 percent nitrox. The penalty for going below the floor is serious, too. Many of us would risk chasing that eagle ray down to 150 feet on air (NO I WOULDN'T), but wouldn't think of it on nitrox.