sophieg1995
New
Hi guys,
I had DCS at the end of September this year and I went to the diving centre to do 2 hyperbaric sessions of 2.5hrs each.
My experience of DCS has been shortness of breath and a tight and painful chest. The doctor said I had scarred tissue in the lungs.
The doctor told me it was mild and that I could dive after 30 days. The recovery went well with pain for the initial few days after, some numbness and some sore stomach cramps from the meds.
Fast forward 30 days and I started swimming properly again. Up to this point I wasnt at much cardio exercise just some pilates/yoga/walking/light swims.
Over 2 days I swam a lot in the pool and started diving down and swimming laps along the bottom of the pool with my breath held. I started practicing holding my breath under water and swam some max effort laps mixed with breathing and not breathing. The pool was probably 10-12mrters long. It was max depth 5ft.
Since then, I have had on and off chest pain which is reminding me of the dreaded DCS days I experienced before the chamber and just after.
I contacted the doc and he said it was over training which comforted me initially but the fact its continued on and off for 5 days has me concerned. It feels like dejavu!! Can anyone shed light on the recovery process and if it is normal to feel intense symptoms again from overdoing it??
Thanks in advance to anyone who reads this
I had DCS at the end of September this year and I went to the diving centre to do 2 hyperbaric sessions of 2.5hrs each.
My experience of DCS has been shortness of breath and a tight and painful chest. The doctor said I had scarred tissue in the lungs.
The doctor told me it was mild and that I could dive after 30 days. The recovery went well with pain for the initial few days after, some numbness and some sore stomach cramps from the meds.
Fast forward 30 days and I started swimming properly again. Up to this point I wasnt at much cardio exercise just some pilates/yoga/walking/light swims.
Over 2 days I swam a lot in the pool and started diving down and swimming laps along the bottom of the pool with my breath held. I started practicing holding my breath under water and swam some max effort laps mixed with breathing and not breathing. The pool was probably 10-12mrters long. It was max depth 5ft.
Since then, I have had on and off chest pain which is reminding me of the dreaded DCS days I experienced before the chamber and just after.
I contacted the doc and he said it was over training which comforted me initially but the fact its continued on and off for 5 days has me concerned. It feels like dejavu!! Can anyone shed light on the recovery process and if it is normal to feel intense symptoms again from overdoing it??
Thanks in advance to anyone who reads this