Still use the stickies and deflector?
If you use the Clear Photo System (as you describe "stickies"):
http://www.inonamerica.com/content/docs/ClearPhotoSystem2F373.pdf
No other blocking devices are needed. No "visible" light will pass through the material.
When would I use the deflector and when would I use the diffuser?
If you did not install the Clear Photo System "sticky" over your internal flash, then you would use the diffuser when you weren't using an external strobe, relying therefore on the internal strobe to illuminate the foreground.
You would use the deflector when you were using an external strobe. The deflector in this case would block any of the light from the onboard flash from illuminating any of the particles between the lens and subject.
That said, I don't use the deflector at all anymore. I use black electrical tape on the interior of my Ike housing to block out even more of the area than the deflector is capable of blocking. I found that when I attached a wide angle lens to the system (c4040, ike housing, oly wal), I'd pick up stray rays, emanating from the internal flash, at the edges of the wide angle images I captured.
It seemed to me that by the time I got to depth with the camera rig I had to take several minutes to set the sensor in the right position so it would fire.
You may have had the earliest version of the arm system that required the user to change the sensor position each time the strobe arm was moved (sensor and strobe were attached to the same arm possibly). A modification that allowed the sensor to attach to its own stationary arm between the handle and first knuckle of the arm system was quickly introduced to address that inconvenience.
I find that the best location for the Ike sensor, either TTL or EV controller, is angled down at the onboard flash and angled slightly towards the user, away from the scene, in order not to pick up any stray rays that might come from the strobe it was attached to.
Also, the DS125 I had was the old model.... discontinued and worthless now.
You can still achieve TTL with the earliest version of the DS 125 when combined with Heinrichs Weikamp conversion circuitry for many cameras, including the DSC-85. Click on this link:
http://www.heinrichsweikamp.net/blitz/indexe.htm
Then click on Supported Strobes.
Email Matthias Heinrichs for details.
btw, a worthless DS 125?
b