Massage after diving

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Wait one hour before massage? That won't give me enough time for a proper massage between dives then :(
 
Dr Deco:
Massaging should be good to promote circulation. Pounding or hitting the muscles could cause some bubble formation/growth. This does not seem to be a problem in practice.

I would wait at least one hour following the dive.

Dr Deco :doctor:

Readers, please note the next class in Decompression Physiology is September 10 – 11, 2005 :1book:
http://wrigley.usc.edu/hyperbaric/advdeco.htm

Any hope that you'll offer this as an online course at some point?
 
https://www.shearwater.com/products/teric/

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