Dux
Thanks for saving me the trouble of typing the bathtub exercise.
For many of us getting OK with eyes and nose underwater required some adaptation. Getting started in a known, safe, warm location like your own bathtub is a good method. Progressively taking it to more intense settings is the key.
Back to the OP, here are my thoughts on purge masks.
Pete
Thanks for saving me the trouble of typing the bathtub exercise.
For many of us getting OK with eyes and nose underwater required some adaptation. Getting started in a known, safe, warm location like your own bathtub is a good method. Progressively taking it to more intense settings is the key.
Back to the OP, here are my thoughts on purge masks.
Pete