Is there a direct correlation between the amount of weight that you carry on your weight belt versus your body weight or is it a ratio of one versus the other? Say if you loss 2 lbs can you take 2lbs off of your weight belt if your setup stays exactly the same.
Is there a direct correlation between....
- Thread starter sotgecho
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PerroneFord
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There are many factors that go into weighting needs. I'm 240# and use zero weight.
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