is 3mm enough.

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The hood will sure help. The head is the body part that loses heat the fastest so if you feel chilly, just putting on the hood could be enough.

happy cold diving to you
 
If you got the 3mm, besides adding the hood, you could get something like a 3mm core warmer. A core warmer is simply a wetsuit like a shorties that doesn't have arms. You wear it under or over your 3mm to add extra warmth to the "core" of your body. just an idea
 

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