Welcome to ScubaBoard, the world's largest scuba diving community. Registration is not required to read the forums, but we encourage you to join. Joining has its benefits and enables you to participate in the discussions.
Benefits of registering include
I think maybe the intended point was that, with proper lifestyle choices (diet, exercise, sleep, etc.) 60 does not need to be "old age". I know plenty of folks in their 60's who are incredibly fit and could run circles around folks in their 30's and 40's. The only caveat is that the older you get the harder you have to work to maintain fitness and, regardless of your efforts, you will need to adjust activites to diminshing capabilities at some point - but that does not need to be in your 60's!Ah, so someone else is responsible for "our" collective obesity and cardiac disease. We ate the crap. We all collectively voted for more of it by buying it like no drunk sailor could.
I ate the crap, I own the disease.
Sorry, I don't go for the blame shifting.
Everything else you wrote is right-on, except for your opinion that 60 is not old age. Trust me, old age begins for relatively healthy people at 60. I know, I am healthy and 60. Most of my 60 year-plus friends and family are old people, I am the lucky one. Just look at us and our medical issues.
thanks,
m
Trust me, old age begins for relatively healthy people at 60. I know, I am healthy and 60. Most of my 60 year-plus friends and family are old people, I am the lucky one. Just look at us and our medical issues.
Ah, so someone else is responsible for "our" collective obesity and cardiac disease
I am now realizing that I am "that" old b*st*rd.
I know plenty of folks in their 60's who are incredibly fit and could run circles around folks in their 30's and 40's.
The only caveat is that the older you get the harder you have to work to maintain fitness and, regardless of your efforts, you will need to adjust activites to diminshing capabilities at some point
The people you hold in such contempt
Athletes? Well, I am far from such, pretty lazy really, but I do get my lazy butt to the gym a few times a week, and it's connected to this small farm town's hospital. There is always a licensed trainer in the building even if she's in the office with a glass door. I guess my odds are better there than when I mow my grass or spade my flower beds as there's usually no one else in sight, and our volunteer first responders will take some time to get to the firehouse, load up, and go. My younger home dive bud and younger best bud from the Marines died in recent years from cardiovascular problems, and those losses served as a variety of reminders.I have some friends who were athletes. Two of them died while performing their normal exercise routines. One was revived and survived because an ER nurse watched him go down and EMTs arrived in less than two minutes. A coworkers husband, who was not obese, nor did he show outward signs of coronary disease, died on his front lawn. Through the extraordinary response of a neighbor and an almost immediate arrival of EMTs, he was saved.
trying go right now and mow a lawn in the humidity of Ohio would probably kill me too.