Silvana, I think you misunderstood a couple of things:
First, your learning materials all stated that you must keep your ascent rate at no more than 18 meters per minute. A CESA is an ascent, so it falls under the same guideline for ascent rate.
Second, your learning materials also made it clear that the top few meters are the most dangerous in terms of pressure changes, which is why you need to keep your ascent rate under control. Maybe if you review your manual now that you've had the dives, just so that you remember?
First, your learning materials all stated that you must keep your ascent rate at no more than 18 meters per minute. A CESA is an ascent, so it falls under the same guideline for ascent rate.
Second, your learning materials also made it clear that the top few meters are the most dangerous in terms of pressure changes, which is why you need to keep your ascent rate under control. Maybe if you review your manual now that you've had the dives, just so that you remember?