If you use an Air-Integrated dive computer with a heart rate monitor on every dive like we do with our students, then you can download your computer after every dive and analyze your breathing, heart rate and workload.
The Scubapro Galileo Sol is the computer that we use to train ALL of our students.
It is amazing to watch students progress using this method.
Last night we had a refresher student about your built go from 1.36 cuft/min to .6 cuft/min. in one three hour pool session!
Both the breathing speedometer and the heart rate profile enables you to get biofeedback on your dive at a sample rate of every 4 sec.
Moreover, you can see what your workload % is based on your heart rate or your breathing rate!
Also, I would recommend that you dive with two independant tanks, 2 80 cuft or 2 63 cuft. tanks. That way you will not be "the Guy" that is low on nitrox and is the first to end the dive.
By having two independent systems, you'll have redundancy.
Make sense?
The Scubapro Galileo Sol is the computer that we use to train ALL of our students.
It is amazing to watch students progress using this method.
Last night we had a refresher student about your built go from 1.36 cuft/min to .6 cuft/min. in one three hour pool session!
Both the breathing speedometer and the heart rate profile enables you to get biofeedback on your dive at a sample rate of every 4 sec.
Moreover, you can see what your workload % is based on your heart rate or your breathing rate!
Also, I would recommend that you dive with two independant tanks, 2 80 cuft or 2 63 cuft. tanks. That way you will not be "the Guy" that is low on nitrox and is the first to end the dive.
By having two independent systems, you'll have redundancy.
Make sense?