Yeah that's what I was hoping to hear. I understand the risk of shallow water blackout. Or just simple over-exertion and drowning. Anything else?
I am not hyperventilating because of the risk associated with that.
I'm coming at this from two decades of intermittent, unofficial, self coached,
apnea training (not sure how to count it as I started as young as I remember and lost years due to a blown ear drum plus took some time off after a couple death scares and now I'm mainly scuba diving). I'm not a freediving instructor and the only cert I have is from a basic 20m course I did two years ago where I wanted to see how much I "didn't know I didn't know".
Going unconscious for various reasons while underwater or on the surface can be easily fatal. A faint from a drop in blood pressure or hypoxic blackout are the most likely.
More rarely, going unconscious happens unexpectedly in daily life to normal individuals even when they aren't pushing stressing their bodies by breath holding. Easily fatal if underwater or at the surface breathless and alone.
It's far less predictable than we'd like to think. For example it's easy to accidentally hyperventilate through inconsistent breathing techniques and switch off our co2 driven "need to breathe" urge. Or simply over estimate our limits. Laying here typing I can easily black myself out. But I've also has 3 in water unexpected black outs. I was fortunate to float up, face up. (Setting aside my embarrassment to admit this, hoping it illustrates how real and insidious the risks are)
I'm not active in an apnea/freediving community so I feel like this post is incomplete. I hope some other forum members can fill in, correct or clarify on this topic.
Regards,
Cameron
Edit: I've also come close to knocking myself out while freediving. Once surfacing under a diving board, another a log, a third descending onto a rock, 4th ascending under a ledge, 5th ascending under a boat, 6th cracking my head against the wooden float when I gasped surfacing.... Wow, never thought about those stories... I needed to focus on fixing my propensity for going headfirst into hard objects! I'll regain some self dignity with the excuse that most of those were in low visibility (1-3ft) or in the dark.