lamont
Contributor
Rick Inman:Steven White. Food/drink preferences unknown.
IIRC he said something to me or in my presence about how he quit processed foods awhile back.
I don't like straight-up sugar like donuts in the class, but cliff bars seem to be cheap carbohydrate energy that don't make me bounce and crash quite as hard. That and H2O works for me.
You'll probably be at cove 2 and for lunch you can always just get some fish + chips or whatever. I'd suggest avoiding thai on alki unless you've got time to deal with their molasses-slow service.
There's bubbles on alki across the street, too, that has espresso, bubble tea and thai sandwiches.