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One thing to keep in mind is that IF you do manage to get to the point of holding your breath for 3 minutes, doing so underwater is extremely harzardous.
Recreational free diving is very safe, deep and long free diving is not. The human body is not designed to go that long without oxygen and can, and will, shut down without much notice.
I strongly recommend that you have several thousand hours of time in the water under your belt before you start poking around in this realm.
WW
Recreational free diving is very safe, deep and long free diving is not. The human body is not designed to go that long without oxygen and can, and will, shut down without much notice.
I strongly recommend that you have several thousand hours of time in the water under your belt before you start poking around in this realm.
WW