I began exercising and will not only continue to do so, but will increase the intensity and duration as I become more fit. I choose to do this so that I can be fit to do any dive I choose. It's about having options for me.
Smoking or being in poor physical condition is going to limit your options when it comes to diving. That's the best case. Worst case is getting injured or killed as a result.
Smoking or being in poor physical condition is going to limit your options when it comes to diving. That's the best case. Worst case is getting injured or killed as a result.