lyonsce:Its a trilam, I will be using the DR Primaloft undergarment. I plan on minimizing the amount of air, just enough to limit squeeze. I wore a 7mm full wetsuit prior.
I like your original 10-15 pound guess. Make sure a fair amount is as clip-ons or in pockets where you can hand some off at the end of the dive. You can use common 2 or 3 pound weights, bolt-snaps and tie-wraps to make some limited use clip-ons.
Until you are confident about venting the suit do not cut it too close.
Pete