One thing to keep in mind is that a diver per se may not be either ascending or descending, but may still be shifting vertically in the water column.
If you are holding a deco stop at 20' or 10' in a situation where strong currents and seas of 3' to 5' are running, while you are trying to hold your stop by hanging on a hang bar or line, you're technically neither ascending or descending - but your depth is varying in accordance with the movement of the dive boat and the seas. This effect is exacerbated if you are breathing O2, as your PPO2 may vary, but also offers the potential for grave risk if you hold your breath - even momentarily. If you are holding your breath for whatever reason and simultaneously being yanked upwards by the movement of the boat in the waves, it could force gas into the arterial side of your cardiovascular system and could potentially result in an arterial gas embolism (AGE). This precise scenario is suspected in the recent death of a diver...it is not a purely hypothetical probability.
Therefore, the proper approach is - as Miketsp and his textbook stated - "breathe continuously and never hold your breath".
Most divers hold their breath momentarily when they perform a valsalva to clear their ears, and as Miketsp stated is generally for less than a second...but recognize that it is NOT a non-issue, and that divers have potentially died from holding their breath, even for very short periods, while diving. It isn't holding their breath that kills them...its the bubble that can occur as a result on the wrong side of their cardiovascular system and then expand in their brain as they ascend that kills them. It is not a non-issue at all. He was 35 years old and a good guy, and we buried him two weeks ago.
Your question isn't stupid or absurd. Any diver can die on any dive at any time. Don't take this stuff lightly.
Regards,
Doc