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Got this from Pipedope This is really an excellent, hour long video on the most common problem as well as injury in scuba - equalizing....
From the University of Washington...
http://www.uwtv.org/programs/displayevent.aspx?rID=2272
Save that site and review anytime...
From the University of Washington...
The Diver's Ear: Under Pressure
Scuba diving, snorkeling, swimming and flying can be fun ways to explore the depths and heights of the world - especially if you can clear your ears as pressure changes. In this presentation you will learn techniques for preventing middle ear barotraumas and steps to equalize pressure in your ears, and safe ways to prevent "ear squeeze."
Speaker: Edmond Kay, M.D., clinical assistant professor, Family Medicine, University of Washington School of Medicine; diving medical officer, Dive Safety Program, University of Washington
http://www.uwtv.org/programs/displayevent.aspx?rID=2272
Save that site and review anytime...