I would expect a loss of 8 lbs at 100 ft/30 m based on the study linked up thread. They are pretty consistent in recommending to start at +2 lb to start. Run the pump, get neutral, swim down, and find yourself at -8 lb. Dump the ballast you took on at the surface and you're -6 lb at depth.
Compensate using your lungs for this amount, ala the old-school BC-less divers. Fend off the CO2 headache by frequent full exhales. Alternatively, channel your inner seahorse. Likely a bit of both.
At the end of the dive, you've lost 5 lb, so you're -1 lb at depth. Ascend, gaining 8 lbs on the way, but adding ballast to lose 7 lb on the way -- maintaining neutrality. Purge at the surface and you're +7 lb waiting on the boat.
BTW, I thought the pump achieved 2 lb per min rather than 2 min per lb.
Compensate using your lungs for this amount, ala the old-school BC-less divers. Fend off the CO2 headache by frequent full exhales. Alternatively, channel your inner seahorse. Likely a bit of both.
At the end of the dive, you've lost 5 lb, so you're -1 lb at depth. Ascend, gaining 8 lbs on the way, but adding ballast to lose 7 lb on the way -- maintaining neutrality. Purge at the surface and you're +7 lb waiting on the boat.
BTW, I thought the pump achieved 2 lb per min rather than 2 min per lb.