DaveScuba
Registered
So from what I remember from my OW course (2001) diving and exercise aren't recommended. I guess first question, am I remembering correctly?
My second question is what about light exercise, such as yoga, that's more stretching and balance oriented. Is that ok? or will it lead to problems?
I normally have been riding an exercise bike 35-60 minutes 5-6 times a week and doing Wii Fit Yoga 2 or 3 times a week. So I never feel like I "get a workout" from yoga alone.
If I do yoga poses a few times while I'm on a liveaboard, is it likely to "affect" me (besides the other divers making fun of me, heck I'd make fun of me)
Thanks in advance for your advice, opinions, and comedic comments.
-Dave
My second question is what about light exercise, such as yoga, that's more stretching and balance oriented. Is that ok? or will it lead to problems?
I normally have been riding an exercise bike 35-60 minutes 5-6 times a week and doing Wii Fit Yoga 2 or 3 times a week. So I never feel like I "get a workout" from yoga alone.
If I do yoga poses a few times while I'm on a liveaboard, is it likely to "affect" me (besides the other divers making fun of me, heck I'd make fun of me)
Thanks in advance for your advice, opinions, and comedic comments.
-Dave