On deep dives with high helium mixes (where anything breathes well) and on OW dives where the time on the backup reg and stress would be fairly low for more experienced divers there used to be a preference for "crappy" backup regs because they didn't free flow every time you bumped them or the prop wash hit them.
However, for a newer diver probably just go with two of the same. Piston SP Mk25 G250 for diaphragm Apex DS4 TX50. There are plenty of others that will do fine but if you just want them listed for you those are the two most common.
As for taking them apart, you really do want to be able to do that. Keep in mind this stuff scales up. Putting up with a reg that is breathing poorly because the diaphragm has something stuffed in it is no big deal on a relatively short OW dive. It can royally suck and is worth being able to easily fix on a 4 hour exposure such as a deep ocean dive or long cave dive where it is one of the regs you will be spending significant time on..
However, for a newer diver probably just go with two of the same. Piston SP Mk25 G250 for diaphragm Apex DS4 TX50. There are plenty of others that will do fine but if you just want them listed for you those are the two most common.
As for taking them apart, you really do want to be able to do that. Keep in mind this stuff scales up. Putting up with a reg that is breathing poorly because the diaphragm has something stuffed in it is no big deal on a relatively short OW dive. It can royally suck and is worth being able to easily fix on a 4 hour exposure such as a deep ocean dive or long cave dive where it is one of the regs you will be spending significant time on..