Derek S:Azza -
I took DIR-F wearing a nicotine patch in March. Granted I had been smoke free for 2 months by then, but I was still on the patch.
I was a pack-day-smoker for nearly 15 years before I put it down for good on Jan 11th 2005. While I did it for many, many reasons, DIR was a part of it. I want to dive wrecks that require technical training and hope to someday be able to explore caves. I knew as long as I was taking puffs from the "death sticks" that it just wouldn't work.
Each day is a challenge, but I get stronger with every passing hour. It's been 18 weeks and 1 day since that last smoke, and I never plan to go back again, not even for one puff!
When I sit down and figure it out, it is quite staggering to me.
Cigarettes NOT smoked: 2,547 (and counting!)
Money Saved: $698.50 (and counting!)
I've since treated myself to a 21W HID canister light. Sounds like a great deal to me! Live a longer and healthier life, have extra cash to spend on gear!
Derek (aka BOSSHOSS)
Gday Derek. Well done mate. It does get easier with time believe it or not. Best move I ever made. I think it helped that my GF is a non-smoker.